Download Be Fit for Life Book for Free

By: Steven R. Gambert
  • Title Book: Be Fit for Life
  • Author : Steven R. Gambert
  • ISBN 10: 9789814273107
  • ISBN 13: 9814273104
  • Publisher : World Scientific
  • Category : Health & Fitness / General
  • Languages : en (Available in All Languages)
  • Pages : 232

Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early. This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.

Related Books


- Mr Keith Foskett - Ivanne Soufflet - Lauren Wright - Deborah Lee - Janine Marsh - Jeffrey Liker - John Soars - Delilah Devlin - Hulda Regehr Clark - François Guizot - Isabelle Ronin - Georgina Lee - Rachel Amphlett - Diana Layne - Claire Marca - Yvonne Lindsay - Philippe Matter - Sylvie Brunet - Eloïse Figgé - Patrice Wilton - Connie Cox - Isabelle Pouyau - Rob Shepherd - Christian Lerolle - Michèle Guilleminot - James C. Hunter - Marie-Renée Pimont - F Bourgeois - Craig McLachlan - Shaun Gallagher - Françoise Bellanger


Contact - DMCA

Copyright © 2017 eBooks Online
All right reserved