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By: Mary Jane Ryan
  • Title Book: How to Survive Change... You Didn't Ask for
  • Author : Mary Jane Ryan
  • ISBN 10: 9781606713433
  • ISBN 13: 1606713434
  • Publisher : MJF Books
  • Languages : en (Available in All Languages)
  • Pages : 223

"In How to survive change-- you didn't ask for, Ryan provides strategies to retain your brain and optimize your response to change, step-by-step: by first accepting the new reality, then expanding your options, and finally, taking effective action. She offers cutting-edge tools for becoming calmer, less fearful, and more flexible, creative, and resourceful in your thinking. Best of all, as your adaptability increases, so does your confidence--with her guidance, you will be able to survive and thrive no matter what life throws your way"--Publisher's website.

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